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Darren McIntyre at work
My job is on and oil platform in Bass Strait where I live for one week and then home to my gorgeous family for a week. Working offshore has its benefits but as you could well imagine there are no places to go and run. We have a reasonably well appointed gym with a couple of treadmills and a rowing machine and bikes etc. Last year I competed in the Melbourne half marathon and my training was very hotch potch. I didn’t have any real program to follow and just did what I could at work doing all my speed stuff on the treadmill and then long runs at home. My goal now is to complete the Great Ocean Road full marathon in a time of 3hrs45min based on my time for Melb Half. About 9mths ago my wife was diagnosed with bowel cancer and has just recently finished 6mths of intensive chemo therapy. This brings me to how I am able to motivate myself to train for this event.....my gorgeous Wife.
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Kay Widdows

What is your age?
53 years
What is your job?
Office Manager
What do you do for fun?
Run & patchwork and quilting
When did you start running?
About 5 years ago.
What time are you aiming for with your next event? Will this be your personal best or your debut at the distance?
60 mins for 10 kms. Would be a PB if attained
Why do you run?
Pure enjoyment of having the wind in your face and to keep fit
What is favourite training session?
Intervals.
What is your long-term running goal?
To do another half marathon and 10 kms sub 60 mins.
What do you think of Marathon Guru?
Love the programme as it makes you accountable to someone, even if it is just yourself. The variety of run types is excellent as well so you don't get bored. |
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